Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Frederick LenzEnter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you or hate you, it doesn't much matter. What matters is stillness.
Frederick LenzI don't have the luxury of time to be unhappy. I have too much to do. I have too much do accomplish. Who has the time to be unhappy?
Frederick LenzAs an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.
Frederick Lenz