Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.

A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.

Many men have deep rooted problems regarding the status of women, and during sex these problems come out. They consciously or unconsciously project anger and hate towards women they have sex with. This energy enters a woman's subtle physical body and damages it.

There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.

Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.

If we view the universe as other than what we are, we are everything we don't perceive.

If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.