Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.

Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.

Dying is easy; it's living that's difficult.

There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.

I can assure you that next to my bed, there is always a copy of the Dharmapada which I read from every night.

Take short walks in the park down a happy trail.

Never think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap. You can lose everything.