The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.

The primary quality that Lao Tzu seems to emobdy is humility, which is the image of water - seeking the common level of existence.

At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.

If you think it makes a difference if I have ten thousand sports cars, ten million girlfriends and lead a very flashy life ... I don't think you should work with any teacher because you don't know what it is all about yet.

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

I like to shop. I don't always buy things when I shop, but I think it's fun to go out and look at the worlds of colors. I love to roam through supermarkets. I am a great lover of household products. I particularly like the packaging of cereal boxes.

You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.