Buddhism is simply a methodology, a way of becoming one with the part of ourselves that is happy.
Frederick LenzThe emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.
Frederick LenzIf I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.
Frederick LenzThe emptiness of play is when there is no self present. There is no one playing - there is only play itself taking place, perfect fluid motion.
Frederick Lenz