Happiness comes from self-knowledge. Self-knowledge means that you have understood your mind. Your mind is the whole universe.
Frederick LenzNature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick LenzWisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
Frederick LenzIt is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful incongruities of existence aren't incongruous at all, but rather perfect.
Frederick Lenz