Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.
Frederick LenzYou don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes.
Frederick LenzMeditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap.
Frederick LenzThe bands of perception vary greatly. There is the human band of perception. There are lots of different bands of perception. Simply because we are in one band of perception, doesn't mean others are not there.
Frederick Lenz