The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at a time.
Frederick LenzMysticism cuts through bullshit, and it takes you right there to the experience. Everything in your life is eventually set up as a pragmatic energy flow into the light.
Frederick LenzThere are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought.
Frederick LenzDiet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.
Frederick Lenz