When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.
Frederick LenzPain and suffering only occur in temporal time. They don't occur in the world of forever. They only occur in limited transient time, which is a state of mind.
Frederick LenzWe live in a world of wars and wars alarms, of famines, of oppression. While there are many wonderful people in this world, you'll notice one curious fact about them, they all suffer, they all die, and sometimes those who are the nicest seem to suffer the most.
Frederick LenzThe study of law, medicine and the arts, in each of these instances, the developed mindset is very helpful to one who is practicing meditation.
Frederick Lenz