The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna.
Frederick LenzDon't be afraid. You are as alive as anything else is alive. Your right to be alive is as great as the right of anything else.
Frederick LenzYou have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick LenzYou have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.
Frederick Lenz