It is the quick path. We turn everything inside out and upside down - which is when it gets straightened out very neatly and in an orderly fashion.

The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.

Enter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you or hate you, it doesn't much matter. What matters is stillness.

Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.

They wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they clairvoyantly saw were going to be born after the destruction of Atlantis

If someone else is supposed to be in your life, they will be in your life - you can't stop them from coming if its the will of eternity.