What more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It is only in your thoughts and in analytical processes that you lose yourself.
Frederick LenzMindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick LenzThere are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.
Frederick LenzThe state of mind that you are in causes you to act in a certain way. Your actions will bear results. The ultimate result of all karmas and actions is state of mind. You are your state of mind.
Frederick Lenz