Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

When you go into the causal realms you become someone else. The light vibrates very quickly. You will see that you are a concurrence of light - taken shape and form in the body you now occupy.

I have had several offers to make the book into a film. I don't know if the message could be accurately transmitted, and so I have been somewhat hesitant in granting film rights.

Fulfillment of desire taken to extremes doesn't necessarily make us happy. It tends to make us rather cynical.

You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.

Your mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.

Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.