Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the evolution of spirit through matter.

As the meditation evolves, you attention passes into higher realms of consciousness.

The next best thing is to work with those who are not quite there yet to bring them up to that level.

In tantra one does not seek experiences that most people would consider unspiritual and try to see truth in them. In tantra we don't try to guide our life in a specific way. We let the winds of existence blow us where they will.

We were imprinted with a value system as young children. The sensory experiences of life can trigger and stimulate a variety of associative thoughts and ideas.

You need to become a winner to go beyond winning and losing.