Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.

In meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become wise.

You don't know why, but you know you have to go home. It's an eternal longing. It's Marvell's drop of dew wanting to go back to the sky. We're drawn by a force we don't understand, through worlds, through experience.

Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because you can isolate yourself there and get stuck in your own thoughts.

There are no rules. Nothing you can do will take you to liberation; therefore, nothing you avoid will help you along the path to liberation.. Everything is liberation.

Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to be anything else other than the attention field that you're in.

Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.