You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life.
Frederick LenzThe world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer be confined to the physical body and the physical world.
Frederick LenzWhen it reaches a blockage, water find the easiest path around the blockage, or it continues to assemble, and flows over the blockage.
Frederick LenzThe shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
Frederick Lenz