Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.
Frederick LenzIt's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all you want!
Frederick LenzJust as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
Frederick Lenz