You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our mind into a world of light.

Be a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.

If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.

Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are.

Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.

There's lower mystical kundalini and higher mystical kundalini. There are ranges within the range.

There have been people who have categorized the bands of perception in different yogic systems. It gives them pleasure to create names and orders and to make catalogs. Human beings like that.