Everything that can be and everything that cannot be exists somewhere.

When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.

Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.

You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation.

Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.

When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.

Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.