You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation.

The realms of light exist everywhere forever. But it is up to an individual to raise their mind to a level of stillness at which they can perceive these most beautiful realms of light.

No one's lazy. What we would call the laziest person on earth expends a tremendous amount of energy to not do things.

When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.

Think about what is in front of you, if you must think.

You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is worse, they are draining you right now, psychically!

One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.