If you are interested in Taoism, I would suggest that you read the Way of Life by Lao Tsu, the founder of Taoism. I personally prefer the Witter Brynner translation.
Frederick LenzWhen you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.
Frederick LenzWhen you see deterioration in the skin or the hair, you are having problems with the subtle body. You're taking in too much bad energy, usually from people, or you're thinking too many negative thoughts. You are pulling an energy that is not suitable for the human form.
Frederick LenzDon't follow the crowd. The crowd doesn't get there. They just run round and around in a crazy race. It never ends.
Frederick Lenz