Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if you don't look in the direction of your thoughts, you meditate.
Frederick LenzHow do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
Frederick LenzThere are places where it is easy to see, places of illumination, where one moves into illumined states of attention.
Frederick LenzIf you really want to channel all of your energy towards higher mysticism, you should realize that sex does drain a certain amount of your occult energy.
Frederick Lenz