As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.

If you try to pull too much power through too soon, you will injure yourself.

Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column.

Anything but enlightenment is pure pain; it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.

You don't really have a choice. You are alive and you will die.

I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as far as I'm concerned, it doesn't really matter. There are no absolute rights or wrongs in spiritual practice

Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.