This is the most exciting study there is. It is the only thing I know of in life that makes you feel consistently better, whether it's success or failure, whether they love you or hate you.
Frederick LenzTo stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick LenzVisualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded up. Visualize the first set of petals is gradually unfolding.
Frederick LenzYou need to have the humility to accept your limitations as long as they're there, and have the humility to accept their end when that time comes.
Frederick Lenz