The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.

Why do people want to drain your energy? So they can journey to other worlds after death, where pleasures are a thousandfold. It is a fast game. Human beings are powerful and skillful.

Love makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.

Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You can focus on any spiritual teacher. We are glad to help you.

Nothing is distinct and separate.

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.

One evening you may learn about enlightenment, koans, meditation and personal power.