It is as important to monitor your mind constantly as it is to sit down and practice meditation.

Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

As long as you continue to run away from the world, I will not be able to show you your luminosity.

A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree and realize it's not just a tree, its roots may go into the ground but it may also go into other worlds, other eternities.

If you can't hold a person in your mind with a good thought, it is better not to think about them at all.

Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.