If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.

The Buddhists believe that everything in life is random. There are patterns that are intrinsic to life. We don't know why, we just know they're there like the DNA. We have no idea.

If you are the body, you are in terrible trouble! One small microbe will destroy it one day, if not an accident. You have but a short time to live in this world.

I am simply a human being who is fascinated by the life process.

If there is no way out and confrontation and battle is inevitable, one can use power and strategy, balance and wisdom and enlightenment to win, of course. But the best battle is the battle that is never fought.

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.