It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.

When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.

If you find a Tantric master - he has you go and do all the things you hate to do.

Anything that ends with death isn't really mind, just the things that pass through a mind.

Do not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense. With that attitude, you won't get it. The teacher sees that attitude and will have very little to do with you.

You only become funny when you have a complete reverence for life.

This is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger.