Most people abuse power. They use power to dominate others. They use power to destroy others. Ultimately when you do this, you lose it.
Frederick LenzIf you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick LenzIt is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
Frederick LenzThere's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
Frederick Lenz