Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes of mind.

Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities

Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.

Winning is based to a certain extent upon personal power. If you have enough personal power you tend to win. If you don't, you tend to lose.

You are a little band of awareness and your awareness moves from one state of mind to another.

Hell is everything. Heaven is nothing.

Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.