People try to get into your life. They try and keep you off-balance, keep you from making good decisions that will empower you - because if your attention field is sharp - you will see if anyone is in your life for ill reasons.
Frederick LenzThere are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as real as this world is and they're filled with beings that have life spans.
Frederick LenzIf you were just you, you would be happy. But of course, you don't know who or what you are. So how can you possibly be happy? That is why you have got to study Zen...or something.
Frederick LenzYou have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Frederick Lenz