The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

Buddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.

Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I have to do is be myself and be dignified in my meditation and my lifestyle.

Changing the way you dress can make it easier to make deeper changes in the structure of your personality.

The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.

The important thing to remember is to follow the path of light. As the fictional character Yoda, from Star Wars, correctly pointed out, once you start down the dark path to power, it's very difficult to leave that path.

I never considered myself to be special. If anything, I considered myself to be awkward, and still do sometimes.