The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

A teacher is not someone you need perpetually. You need them to show you how to get through the doorway; but once you get through the doorway, you are on your own.

If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.

You have all died many times before and none of you look the worse for it.

It's suggested that enlightenment has some tremendous compassion, some driving necessity to help humanity. I don't think that's the case at all. I think humanity wishes it were the case since it's humanity that writes the various scriptures.

People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing they tell you at boot camp in the higher worlds.