Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.
Frederick LenzHow do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
Frederick LenzWhen we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick LenzAll the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They are there for a moment and then they are gone.
Frederick Lenz