Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are.
Frederick LenzOne doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
Frederick LenzKarma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of these fields of attention.
Frederick LenzIf you want to succeed always associate with winners, people who have understood something. You will notice that they all share something in common, tremendous attention to detail in their personal lives and associations.
Frederick Lenz