It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick LenzBodies come and go, ages come and go, yugas come and go, eternities come and go. Selves come and go.
Frederick LenzDogs have fleas; people have each other. We are born to die. Life is a continuing tragic comedy. Everything and everyone we love suffers. Anybody who doesn't see that has not grown up and known life.
Frederick LenzFrom the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick Lenz