It is always possible to get into a higher state of mind. The way you get into a higher state of mind is by generating good karma.
Frederick LenzTantric Buddhism means that we become mature adults and we learn the reality of chaos theory.
Frederick LenzI can assure you that next to my bed, there is always a copy of the Dharmapada which I read from every night.
Frederick LenzAfter two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Frederick Lenz