Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.

It is my experience that if a person practices self discovery with intent, they will be successful. Success is an outer sign that they are channeling energy correctly.

Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We want continual growth, continual development, which implies balance, always.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.