Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.

Your tonal will enable you to deal with the world well, to do well in a career and interact with others.

We are luminous beings. Beneath our transient physical bodies we are made of intelligent light.

It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.

Computer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced meditation in past lives, that is the way your mind works.

The way to win the race is not to trip somebody else. Simply have more energy. You will not only have a greater chance of winning; but whether you win or lose, you'll be happy.