Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.

When I leave the body someday, I can help people just as effectively if they focus upon me.

The trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant spirit, is not so definable.

When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.

All souls do not reach enlightenment. Some souls reach a certain point and stay there. Some souls actually decline and go into different cycles.

Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.