Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

I have had several offers to make the book into a film. I don't know if the message could be accurately transmitted, and so I have been somewhat hesitant in granting film rights.

We create ying and yang, yes and no, plus and minus.

I suggest that you do not get involved in channeling, tapping into spirits not physically present. Your own mind has the ability to properly reflect and determine what is correct and what is not.

If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.

I personally have fun with enlightenment, the study and the teaching of it. I get a kick out of doing it different ways because I don't think there is a "way".