Practitioners of tantra don't decide to break the rules. They are not particularly hung up on having sex or eating meat or drinking alcohol. They don't strive to do these things, nor do they strive to avoid them.
Frederick LenzI would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the lower two.
Frederick LenzThe degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
Frederick Lenz