There are two sides to increasing energy. One is avoiding loss. The other is learning how to gain energy.
Frederick LenzReal happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
Frederick LenzGo out into the world, do your best all day, try to think higher thoughts, try to be kind and compassionate, but don't let people take advantage of you.
Frederick LenzThe real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz