Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.

If you really want to channel all of your energy towards higher mysticism, you should realize that sex does drain a certain amount of your occult energy.

As we hate ourselves less, we tend to hate other people less too.

Focus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out of your mind, pay no attention. You just stay right on that spot!

The word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.

It has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic networking create the fastest transitions in awareness.

Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.