Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.
Frederick LenzI am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.
Frederick LenzThey reach the point where they feel, "I can go into samadhi now. I can do everything on my own," and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.
Frederick LenzThey had the same fears that you have, the same aggressive tendencies and the same attachments, but they were freed in time because they believed.
Frederick Lenz