When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

I teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film and many other different things.

What these people do here is obviously not working. They sit in their commuter traffic hour after hour. They make the earth a toxic waste dump.

Inside you is eternity. A human being is not so simple. We're told that we're Ted or Sally or Willie or whatever and that we grow up and have experiences. That has nothing to do with what life is. You are eternity.

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.

There are two sides to increasing energy. One is avoiding loss. The other is learning how to gain energy.

I learned about the benefits and the vast limitations of such types of exploration, as did all my generation.