One day you wake up and you decide you want to be different. You want a different life. You are tired of your old life. This is the truth. You will a change.

You are going to die. Your physical body will disintegrate. You cannot help that.

Beyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may just be an idea for you, hold that idea in your mind.

When the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.

Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.

It is best to study from a teacher of ANY subject, as long as you focus on the teachings and NOT on the teacher. All of the real important answers to life's questions lie within your own mind.

The tantras are ancient sacred books of India and Tibet. The tantras detail specific means for attaining liberation.