The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
Frederick LenzTo meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
Frederick LenzThere are two choices available in duality - one side or the other side. Everyting is formed from that.
Frederick LenzWinning is based to a certain extent upon personal power. If you have enough personal power you tend to win. If you don't, you tend to lose.
Frederick Lenz