People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.
Frederick LenzFaithfulness, faith, all of the words that so few people live, you must live. Only then are you worthy of immortality.
Frederick LenzThe good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick LenzWhat you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.
Frederick Lenz