Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
Frederick LenzIdeally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because you can isolate yourself there and get stuck in your own thoughts.
Frederick LenzChange can only exist in time. Without time there is no change. Change can only exist with a background of that which is changeless, otherwise it has no definition.
Frederick LenzIn meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
Frederick Lenz