I can assure you that next to my bed, there is always a copy of the Dharmapada which I read from every night.

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

My happiness is dependent upon light. Since light is endless, I'm bound to be happy always.

When you think about something, you separate yourself from it.

When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.

Life is perfect, it glows.

There are many ways to meditate. When you meditate, you are learning how to feel again.