I can assure you that next to my bed, there is always a copy of the Dharmapada which I read from every night.

Think about these things and see if they make sense to you. You will find that work will no longer be a four-letter word. It will be a three-letter word: fun.

Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation.

In meditation, we are going back into the light. All our pain will be taken away, our frustration.

Power, people are obsessed with it. You can take a nice person and turn them into a slob, into an insane being, craving power, destroying anything that stands in their way.

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.

There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.