People want power but not wisdom. Power without wisdom is a very dangerous thing. Better to have wisdom first.
Frederick LenzSome people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These are usually pretty silly books.
Frederick LenzWhen you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick LenzWalk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.
Frederick Lenz