The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.
Frederick LenzEvery time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
Frederick LenzThe pathway to enlightenment leads to states of ecstasy, knowledge, and a pretty ironic sense of humor.
Frederick Lenz