To be wise doesn't always mean to have a wrinkled face and sparkly eyes. To be wise means to be still inside.
Frederick LenzI'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
Frederick LenzYou have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Frederick Lenz