To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Frederick LenzI meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I was just thrown into the infinite - never realizing that other people didn't necessarily have those experiences in meditation that quickly.
Frederick LenzAllow the emptiness inherent within actions and experiences to guide and shape your choices. Let your actions direct you, the actor, not the other way around.
Frederick LenzIf you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.
Frederick Lenz