There are two worlds, the world of desire and the world of enlightenment. The world of enlightenment doesn't go anywhere. It is endless, luminous perfection. The world of desire leads to more desire.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

When you look at a couch you don't really see the couch. You see the couch as perceived by a state of mind.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.

The kundalini is so strong you must have a strong phsyical body.

One of my greatest personal heroes is Jerry Lopez. When you can snowboard like he surfs, you'll be there!