Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking it, one feels it, which indicates that one is still there - at least half of one.
Frederick LenzThe trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick LenzWhat we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma.
Frederick LenzDon't try to hold people to you, don't try to push them away. Let life do everything for you. This is the proper attitude on the path of love.
Frederick Lenz