Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field.
Frederick LenzThere is a lot of opposition. You will experience it. But the joys that come from the study, more than compensate for the opposition, in my opinion. It's a personal choice.
Frederick LenzWhen a lot of people meditate what they do is they're thinking about other people. This is a terrible mistake. If you do this, stop!
Frederick LenzEternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we don't refine all the aspects of our being.
Frederick Lenz